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<channel>
	<title>Peruvian Recipes</title>
	<atom:link href="http://recipes.peruanista.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://recipes.peruanista.com</link>
	<description>One of the world's best cuisine made easy</description>
	<pubDate>Mon, 01 Mar 2010 05:02:48 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>Andy&#8217;s Chili (As sold at MIT in the 80&#8217;s)</title>
		<link>http://recipes.peruanista.com/2010/02/andys-chili-as-sold-at-mit-in-the-80s/</link>
		<comments>http://recipes.peruanista.com/2010/02/andys-chili-as-sold-at-mit-in-the-80s/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 09:15:35 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Beans and Vegetables]]></category>

		<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=87</guid>
		<description><![CDATA[This is not a Peruvian recipe but it is such a good recipe that I thought I would share it here. When I was an undergrad at MIT I used to have Andy&#8217;s chili at least once a week. A few weeks ago a friend found this recipe and she prepared it. It was just as I [...]]]></description>
			<content:encoded><![CDATA[<p>This is not a Peruvian recipe but it is such a good recipe that I thought I would share it here. When I was an undergrad at MIT I used to have Andy&#8217;s chili at least once a week. A few weeks ago a friend found this recipe and she prepared it. It was just as I remembered it. She found the recipe at:<br />
<a href="http://www.andystevens.com/chili/" target="_blank">http://www.andystevens.com/chili/</a></p>
<p><strong>Andy&#8217;s Famous Chili</strong></p>
<p>1 pound hamburger<br />
5 cloves fresh garlic, chopped<br />
1 large Spanish onion, chopped<br />
5 tbsp chili powder<br />
.5 tsp cumin<br />
.5 tsp garlic powder<br />
.5 tsp crushed red pepper<br />
salt and pepper to taste<br />
1 can Hunt&#8217;s tomato sauce (28-32 oz can), more or less to desired chili thickness<br />
16(?) oz. dried kidney beans<br />
turkey bones (for cooking kidney beans)</p>
<p>Brown hamburger with chopped garlic<br />
Mix dry ingredients; add to burger mixture<br />
Add sauce and onions<br />
Cover pot; place on stove at lowest heat<br />
Stir every 15 minutes<br />
Cook for 1.5-2 hours</p>
<p>While chili is cooking, cook kidney beans with turkey bones to add<br />
flavor, about 1.5 hours</p>
<p>When chili is done, add kidney beans to chili<br />
Turn flame off<br />
Let sit on stove for a few hours</p>
<p><strong>Fixing the chili:</strong><br />
Chili Dog: Boil some hot dogs. Andy used dogs with minimal skin which were easily bitable, and I have found that Ballpark Franks do the trick. (Don&#8217;t use Hebrew National. You will wind up pulling the dog out of the bun because it is so tough to bite, and chili will go all over the place. Trust me.) Also, try to get &#8220;top-split&#8221; or &#8220;New England Style&#8221; buns, though these can be hard to find outside of New England or during the winter. Steam your bun, insert dog, and slather with chili. If you like, add shredded cheddar cheese. Wrap in aluminum foil, carry it home, and eat with an icy cold Pepsi.</p>
<p>Frito Pie: Take a small lunchbag-size bag of Fritos and crunch it up so the chips are small. Open bag neatly at one end and pour chili right in the bag. Mix it up and add shredded cheddar cheese if desired.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pimiento (rocoto) relleno (Stuffed red peppers)</title>
		<link>http://recipes.peruanista.com/2009/08/pimiento-rocoto-relleno-stuffed-red-peppers/</link>
		<comments>http://recipes.peruanista.com/2009/08/pimiento-rocoto-relleno-stuffed-red-peppers/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 08:11:46 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=71</guid>
		<description><![CDATA[INGREDIENTS

1 cube beef bouillion
6 red peppers (or rocotos if you find them)
½ kg (1 lb) pork meat
½ cup oil
2 boiled eggs
100g cream cheese
2 onions
1 spoonful ground garlic
1 spoonful aji panca (ground)
1 cup evaporated milk
1 teaspoonful oregano
1 spoonful parsley
6 boiled potatoes

 
PREPARATION

Cut the top of the red peppers and carefully remove the seeds and core. 
Fry the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">INGREDIENTS</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 cube beef bouillion</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">6 red peppers (or rocotos if you find them)</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">½ kg (1 lb) pork meat</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">½ cup oil</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">2 boiled eggs</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">100g cream cheese</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">2 onions</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 spoonful ground garlic</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 spoonful aji panca (ground)</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 cup evaporated milk</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 teaspoonful oregano</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 spoonful parsley</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">6 boiled potatoes</span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">PREPARATION</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cut the top of the red peppers and carefully remove the seeds and core. </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Fry the onions, the ground garlic and aji panca. Add the meat very finely cut, the bouillion cube, oregano, parsley and the chopped boiled eggs. </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Fill the red peppers with this mix</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Place the stuffed peppers in an oven ready tray alternating with the potatoes. </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Mix the oil and milk. Season the mix with salt</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Bathe the red peppers and potatoes with the oil/milk mix</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Replace the red pepper top and put in the oven for 20 minutes. </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Remove from oven, remove the red pepper top and put a slice of cheese on top of the potatoes and red peppers. Keep the tops aside. You will add them before serving.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Place back in the oven for 5 minutes.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Serve immediately after removing from oven</span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">COMMENTS</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo3;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">This recipe calls for rocotos, but those are hard to find outside of Peru. If you are able to find the rocotos, the recipe changes a bit: After removing the rocoto tops and seeds, you leave the rocotos in salty watter for 24 hours (changing the water frequently). Then you wash them in hot water. Place the rocotos in sugary water and make it boil. As soon as it boils, remove. Redo the boiling in sugary water 2 more times. Afterwards let the water drip upside down.</span></li>
</ul>
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]]></content:encoded>
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		</item>
		<item>
		<title>Aguadito de pollo (Peruvian cilantro chicken soup)</title>
		<link>http://recipes.peruanista.com/2009/08/aguadito-de-pollo-peruvian-cilantro-chicken-soup/</link>
		<comments>http://recipes.peruanista.com/2009/08/aguadito-de-pollo-peruvian-cilantro-chicken-soup/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 07:38:31 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=81</guid>
		<description><![CDATA[INGREDIENTS

4 chicken bouillion cubes
1 cup of rice
6 chicken pieces
1 cup of peas
½ kg (1 lb) potatoes (peruvian yellow potatoes if you can find them)
1 pimento
¾ cups cut onions
1 teaspoon ground garlic
½ cup ground cilantro
2 spoonfuls ground “aji” (Peruvian hot pepper)

 
PREPARATION

Season and brown the chicken pieces
Fry the garlic, onions, “aji” and cilantro. Add 2 liters of [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">INGREDIENTS</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">4 chicken bouillion cubes</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 cup of rice</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">6 chicken pieces</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">1 cup of peas</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">½ kg (1 lb) potatoes (peruvian yellow potatoes if you can find them)</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 pimento</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">¾ cups cut onions</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 teaspoon ground garlic</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">½ cup ground cilantro</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 spoonfuls ground “aji” (Peruvian hot pepper)</span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">PREPARATION</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Season and brown the chicken pieces</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Fry the garlic, onions, “aji” and cilantro. Add 2 liters of water and the chicken bouillion.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">When it is boiling add the peas and 5 minutes later add the rice, the pimento cut in long stripes, the chicken pieces and the pealed potatoes.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cook at medium heat</span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">COMMENTS</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo3;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">A variation is to replace half the water with beer</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo3;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Instead of yellow potatoes you can use “Golden Potato” or “Golden Yukon Gold Potato”. If that is not available just use Idaho potatoes</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo3;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Another variation is to season the chicken pieces in white wine and fry them in olive oil.</span></li>
</ul>
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		</item>
		<item>
		<title>Aji de gallina (Peruvian hot pepper chicken)</title>
		<link>http://recipes.peruanista.com/2009/08/aji-de-gallina-peruvian-hot-pepper-chicken/</link>
		<comments>http://recipes.peruanista.com/2009/08/aji-de-gallina-peruvian-hot-pepper-chicken/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 07:14:32 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=74</guid>
		<description><![CDATA[INGREDIENTS

2 Kg (4 lbs) Chicken or hen, boiled in 1 litter of wáter with 1 leek, 1 onion, 1 carrot and salt
1 finely cut onion
1 grounded garlic clove
¼ teaspoon cumin
2 cups bread soaked in evaporated milk
3 spoons grounded “aji” (Peruvian hot pepper)
1 cup shredded cheese
½ cup cut nuts
1 kg (2 lbs) potatoes (preferably peruvian yellow [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">INGREDIENTS</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 Kg (4 lbs) Chicken or hen, boiled in 1 litter of wáter with 1 leek, 1 onion, 1 carrot and salt</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 finely cut onion</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 grounded garlic clove</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">¼ teaspoon cumin</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 cups bread soaked in evaporated milk</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">3 spoons grounded “aji” (Peruvian hot pepper)</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 cup shredded cheese</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">½ cup cut nuts</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 kg (2 lbs) potatoes (preferably peruvian yellow potatoes)</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l0 level1 lfo1;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">½ boiled egg per person</span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-align: justify;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">PREPARATION</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Separate the chicken meat from the bones and shred it. Save the broth.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD;" lang="ES-TRAD">Fry the onions, garlic and cumin in ½ cup of oil. </span><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Add the soaked bread and cook using médium heat for 15 minutes. Use blender to make the sauce creamier</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Fry the Peruvian hot pepper with the remaining oil; then add it to the previous mix. Then mix the new sauce with the chicken(hen), shredded cheese and nuts.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cook at medium heat for 10 minutes</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l1 level1 lfo2;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Thin the mix with the broth and add salt if necessary. The sauce should be a bit thick. Serve over the potatoes and add ½ bolied egg as decoration. Accompany with rice.</span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"> </span><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">COMMENTS</span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo3;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">It is not necessary to buy a whole chicken or hen. Chicken breast work very well and are easier to debone and shred.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo3;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">The shredded cheese could be parmesan or if you prefer a stronger flavor then use romano cheese</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify; mso-list: l2 level1 lfo3;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">If you cannot get the “aji” (Peruvian hot pepper) a suggestion is to use one of the more easily available chiles (jalapenho) with a bit of paprika to give color.</span></li>
</ul>
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		</item>
		<item>
		<title>Chupe de Camarones (Shrimp Chupe - family recipe)</title>
		<link>http://recipes.peruanista.com/2009/06/chupe-de-camarones-shrimp-chupe-family-recipe/</link>
		<comments>http://recipes.peruanista.com/2009/06/chupe-de-camarones-shrimp-chupe-family-recipe/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 08:20:54 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=26</guid>
		<description><![CDATA[

INGREDIENTS


2 bags of shimps


3 onions


1 block of &#8220;Queso Fresco&#8221;


1 can evaporated milk


1 butternut squash


3 carrots


1 can or bag of peas


Aji colorado


Oregano


1/2 cup of rice


one piece of fried fish 


2 cans chicken broth


1 corn in the cob per person


Eggs- more or less one egg per person


PREPARATION

 Fry the onions until they are golden with a teaspoon of [...]]]></description>
			<content:encoded><![CDATA[<div></div>
<p><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: ES-TRAD; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="ES-TRAD"></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">INGREDIENTS</span></p>
<ul>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 bags of shimps</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">3 onions</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 block of &#8220;Queso Fresco&#8221;</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 can evaporated milk</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 butternut squash</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">3 carrots</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 can or bag of peas</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Aji colorado</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Oregano</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1/2 cup of rice</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">one piece of fried fish </span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 cans chicken broth</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 corn in the cob per person</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Eggs- more or less one egg per person</span></div>
</li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">PREPARATION</span></span></p>
<ul>
<li> Fry the onions until they are golden with a teaspoon of aji colorado (panca)</li>
<li>Separately boil the squash and the carrots until they are soft</li>
<li>Separately fry the fish with salt and pepper</li>
<li>Over the fried onions put the 2 cans of broth, the squash (without skin) and the carrots (smashed)</li>
<li>You add the cheese in squares, the rice and peas.</li>
<li>Add the eggs one at the time, mixing so that they do not stay whole.</li>
<li>All of the above while it is boiling under high heat.</li>
<li>Add salt to taste. Add the corn so that they cook well.</li>
<li>10 minutes before you serve you add the shrimp (pealed). Make sure they are cooked.</li>
<li>You add oregano in little leaves.</li>
<li>5 minutes before you serve you add the can of milk and you mix everything.</li>
</ul>
<p>COMMENTS</p>
<ul>
<li>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">To serve you add one little piece of the fish in every plate.</span></p>
</li>
</ul>
<p></span><br />
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		</item>
		<item>
		<title>Please donate to Chile earthquake relief funds</title>
		<link>http://recipes.peruanista.com/2009/06/donate-chile-relief-funds/</link>
		<comments>http://recipes.peruanista.com/2009/06/donate-chile-relief-funds/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:54:41 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=51</guid>
		<description><![CDATA[An 8.8 magnitude earthquake struck Chile on February 27, 2010. The loss of life and damages have been significant. Please donate to the relief organizations that are helping the victims of this catastrophe.
Organizations
The American Red Cross pledged $50,000 from their International Response Fund has also been providing donation information and users have been contributing additional [...]]]></description>
			<content:encoded><![CDATA[<p>An 8.8 magnitude earthquake struck Chile on February 27, 2010. The loss of life and damages have been significant. Please donate to the relief organizations that are helping the victims of this catastrophe.</p>
<p><strong>Organizations</strong></p>
<p>The American Red Cross pledged $50,000 from their <a href="https://american.redcross.org/site/Donation2?4306.donation=form1&amp;idb=602900033&amp;df_id=4306" target="_blank">International Response Fund</a> has also been providing donation information and users have been contributing additional information on the organization&#8217;s <a href="http://redcrosschat.org/2010/02/27/earthquake-in-chile/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+RedCrossChat+(Red+Cross+Chat)" target="_blank">blog.</a> Cell phone users can donate $10 to the Red Cross by texting “CHILE” to 90999.</p>
<p>Habitat for Humanity has an established presence in Chile and has created an <a href="https://www.habitat.org/cd/giving/donate.aspx?link=252&amp;media=Google&amp;source_code=DHQMW0000W1148&amp;keyword=relief%20chile&amp;utm_source=google-pd&amp;utm_medium=cpc&amp;utm_term=relief%20chile&amp;utm_campaign=chile" target="_blank">online donation form</a> to help raise funds to create shelters for displaced, low-income victims of the Chile quake. Cell phone users can also text CHILE to 25383 to donate $10.</p>
<p><a href="http://www.opusa.org/" target="_blank">Operation USA</a> is also sending emergency relief to Chile. Users can text REBUILD to 50555 to donate $10 to Operation USA&#8217;s Chile disaster relief efforts or donate money, United Airline miles, or other goods at the group&#8217;s <a href="https://donate.opusa.org/" target="_blank">Web site.</a></p>
<p>World Vision&#8217;s Save the Children is also gearing up to send an <a href="http://www.savethechildren.org/newsroom/2010/Chile-earthquake-hits.html" target="_blank">emergency assessment team to Chile</a> and has been asking for donations to it&#8217;s <a href="https://secure.savethechildren.org/01/childrens_emergency_fund?source=sp_cefchile_10" target="_blank">Children&#8217;s Emergency Fund.</a> Cell phone users can also text CHILE to 20222 to donate $10 to World Vision.</p>
<p>Sponsor a Child has also reworked their <a href="http://www.worldvision.org/#/home/main/massive-quake-strikes-chile/1/1121" target="_blank">Web site</a> to direct users who wish to donate to the organization while its emergency response team mobilizes.</p>
<p>AmeriCares said it plans to respond to the Chilean quake by providing <a href="http://www.americares.org/newsroom/news/help-chile-earthquake-quake-relief-aid.html" target="_blank">medical and humanitarian donations</a>. Direct donations can also be sent to the organization&#8217;s <a href="https://secure.americares.org/site/Donation2?df_id=5820&amp;5820.donation=form1" target="_blank">Chilean Earthquake Fund.</a></p>
<p>To donate to the Salvation Army text “CHILE” to 52000 to donate $10</p>
<p><a href="http://www.shelterbox.org/news.php?id=263" target="_blank">ShelterBox</a> is also sending its response team and making <a href="http://www.shelterbox.org/donate.php" target="_blank">online donations and goods tracking</a> available via their Web site.</p>
<p>Google set up <a href="http://chilepersonfinder.appspot.com/" target="_blank">an application that helps users locate people</a> who where involved in the Chile quake.</p>
<p><strong>Summary of mobile donation options:</strong></p>
<ul>
<li>Text the word &#8220;CHILE&#8221; to 25383 to donate $10 on behalf of the Habitat for Humanity</li>
<li>Text the word &#8220;CHILE&#8221; to 20222 to donate $10 on behalf of World Vision</li>
<li>Text the word &#8220;CHILE&#8221; to 52000 to donate $10 on behalf of the Salvation Army</li>
<li>Text the word &#8220;CHILE&#8221; to 90999 to donate $10 on behalf of the American Red Cross.</li>
</ul>
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		<title>Seco de Carne (Peruvian Beef Stew)</title>
		<link>http://recipes.peruanista.com/2009/06/seco-de-carne-peruvian-beef-stew/</link>
		<comments>http://recipes.peruanista.com/2009/06/seco-de-carne-peruvian-beef-stew/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 04:47:34 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=44</guid>
		<description><![CDATA[INGREDIENTS


2 cubes of chicken bouillon


2 Kg of meat (4 pounds) (I use top sirloin, but that is just a personal preference)


Garlic powder (3 spoonfuls)


3 onions


2 anaheim hot peppers


1 hot pepper (habanero, jalapeno or south american aji)


1/3 cup of vinegar


1 cup of red wine


Cumin (1 spoonful)


Cilantro (2 bunches)


1 1/2 cups of peas


1 red pepper


olive oil and [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">INGREDIENTS</span></p>
<ul>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 cubes of chicken bouillon</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 Kg of meat (4 pounds) (I use top sirloin, but that is just a personal preference)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Garlic powder (3 spoonfuls)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">3 onions</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 anaheim hot peppers</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 hot pepper (habanero, jalapeno or south american aji)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1/3 cup of vinegar</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 cup of red wine</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cumin (1 spoonful)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cilantro (2 bunches)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 1/2 cups of peas</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 red pepper</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">olive oil and salt</span></div>
</li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">PREPARATION</span></span></p>
<ul>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Make a cilantro and hot pepper mix: In a food processor put the cilandro and peppers. As you add the cilantro and peppers into the processor, add a little olive oil to make it easier to make the mix</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cut the meat in pieces. Season it with salt, the cumin and garlic powder. Let it marinade in the wine and vinegar for about 1/2 hour</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Fry the onions until they are transparent and add the rest of the garlic powder</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Place the meat and the cilantro/pepper mix into the pan with the onions. After a few minutes add 1/4 cup of water, the chicken bouillon and the marinade liquid</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cook at medium heat for half an hour</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">add the peas and slices of the red pepper</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Cook at low heat for another half hour to 45 minutes</span> </li>
</ul>
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		<item>
		<title>Papa rellena (stuffed potato)</title>
		<link>http://recipes.peruanista.com/2009/06/papa-rellena-stuffed-potato/</link>
		<comments>http://recipes.peruanista.com/2009/06/papa-rellena-stuffed-potato/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 05:57:10 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=35</guid>
		<description><![CDATA[INGREDIENTS (4 people recipe)


2 small onions


2 potatoes per person


Pitted olives


1/2 pound of ground beef


Raisins


Boiled egg


Chopped parsley


Salt and pepper


PREPARATION

Boil the potatoes, peel them and mash them.
Fry the onions with salt and pepper. When the onions are transparent, add the ground beef (salt it to taste) and cook it.
Add the raisins, olives and the boiled egg.
Use the mashed [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">INGREDIENTS (4 people recipe)</span></p>
<ul>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 small onions</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">2 potatoes per person</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Pitted olives</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1/2 pound of ground beef</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Raisins</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Boiled egg</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Chopped parsley</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Salt and pepper</span></div>
</li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">PREPARATION</span></span></p>
<ul>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Boil the potatoes, peel them and mash them.</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Fry the onions with salt and pepper. When the onions are transparent, add the ground beef (salt it to taste) and cook it.</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Add the raisins, olives and the boiled egg.</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Use the mashed potatoes (adding egg to the potatoes as optional) to create a ball that has in its center the beef mix prepared above.</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Fry the balls using high a lot of hot oil (using high heat). Please be careful with the hot oil.</span></li>
</ul>
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		<item>
		<title>Anticuchos (Peruvian beef heart skewers)</title>
		<link>http://recipes.peruanista.com/2009/06/anticuchos-peruvian-beef-heart-skewers/</link>
		<comments>http://recipes.peruanista.com/2009/06/anticuchos-peruvian-beef-heart-skewers/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 05:41:19 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=31</guid>
		<description><![CDATA[INGREDIENTS


Beef heart in square pieces


Coriander


Aji colorado (3 spoonfulls)


Ground garlic (2 spoonfulls)


Vinegar (1/2 a bottle for marination)


Salt and pepper


Oil


PREPARATION

Marinade the beef with the coriander, aji colorado, ground garlic, vinegar, salt and pepper for 1 hour
Put the pieces in a skewer and put to the fire (barbeque grill)
Brush the skewers with the leftover marinade while it is on the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">INGREDIENTS</span></p>
<ul>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Beef heart in square pieces</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Coriander</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Aji colorado (3 spoonfulls)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Ground garlic (2 spoonfulls)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Vinegar (1/2 a bottle for marination)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Salt and pepper</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Oil</span></div>
</li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">PREPARATION</span></span></p>
<ul>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Marinade the beef with the coriander, aji colorado, ground garlic, vinegar, salt and pepper for 1 hour</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Put the pieces in a skewer and put to the fire (barbeque grill)</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Brush the skewers with the leftover marinade while it is on the fire. </span> </li>
</ul>
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		<title>Estofado de Pollo (Chicken Stew)</title>
		<link>http://recipes.peruanista.com/2009/06/estofado-de-pollo-chicken-stew/</link>
		<comments>http://recipes.peruanista.com/2009/06/estofado-de-pollo-chicken-stew/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 04:59:15 +0000</pubDate>
		<dc:creator>peruanista</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://recipes.peruanista.com/?p=19</guid>
		<description><![CDATA[INGREDIENTS


One medium chicken in quarters


1/3 cup of oil


1 1/2 cups chopped onions


1 garlic clove - grounded


1 small can tomato paste (90 grams)


3/4 cups Sauterne wine


1/2 cup peas


1/2 cup chopped carrots


6 medium sized potatos (boiled)


PREPARATION

In a medium sized pan brown the chicken in the oil, then separate
In the same pan and oil, fry onions and garlic. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">INGREDIENTS</span></p>
<ul>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">One medium chicken in quarters</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1/3 cup of oil</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 1/2 cups chopped onions</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 garlic clove - grounded</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1 small can tomato paste (90 grams)</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">3/4 cups Sauterne wine</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1/2 cup peas</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">1/2 cup chopped carrots</span></div>
</li>
<li>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">6 medium sized potatos (boiled)</span></div>
</li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">PREPARATION</span></span></p>
<ul>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">In a medium sized pan brown the chicken in the oil, then separate</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">In the same pan and oil, fry onions and garlic. Add the tomato paste, wine, salt, pepper, peas and carrots. Mix well.</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Place chicken over everything. Cover and cook in low heat for 15 minutes or until the chicken is cooked. Add the potatoes</span></li>
<li><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Serve with rice</span></li>
</ul>
<p>COMMENTS</p>
<ul>
<li>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">The one medium chicken could be replaced for as many chicken pieces one wants. </span></p>
</li>
<li>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">Sometimes I do not have the wine and I simply ignore it. In its place put water</span></p>
</li>
<li>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman';">To add color you may want to add soy sauce and reduce the salt I add.</span></p>
</li>
</ul>
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